What is Shiatsu massage good for?
Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage that promotes emotional and physical calm and relaxation. It helps to relieve stress, anxiety, and depression.
What is Tuina massage good for?
Tuina massage is an effective treatment for conditions or injuries related to the musculoskeletal and nervous systems. It is also effective in reducing stress, encouraging relaxation, and deepening sleep.
What is Swedish massage good for?
Find Your Energy
The Body Therapy massage session is built on the “classic” relaxation massage session with an additional focus on reducing physiological stress responses such as anxiety, mild depression and fatigue. Your massage attendant will include a focus on and reduction of generalized body aches. All methods integrated into the massage focus on deep relaxation and support restorative sleep. Clients often report a sense of perspective and clarity as well as a sense of rejuvenation after receiving a stress-relieving massage.
Find Your Energy
The Body Therapy massage session is built on the “classic” relaxation massage session with additional focus on reducing physiological stress responses such as anxiety, mild depression and fatigue. Your massage therapist will include a focus on and reduction of generalized body aches. All methods integrated into the massage focus on deep relaxation and supports restorative sleep. Clients often report a sense of perspective and clarity as well as a sense of rejuvenation after receiving a stress relieving massage.
What Is Reflexology?
Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. It’s also known as zone therapy.
The reflexology is similar to acupuncture and acupressure. It connects the spots on the outside of your body to the inside. However, those therapies use points all over your body, not just on your feet, hands, and ears. And while reflexologists do use their hands, it isn’t a form of massage.
Reflexology Benefits
Reflexology may help you feel less stressed, more relaxed, and more energized. And the benefits might be even more if you have certain health issues which Reflexology would alleviate that.
Do you have constant pain or tension in your neck and back?
Do you find yourself with constant back pain, neck pain, and other aches and pains that just won’t go away?
If so, our massage may be the answer for you. we uses deep finger pressure to release tension in your muscles.
It can radiate across your whole upper body, affecting your shoulders, arms and chest and can even cause headaches. Living with neck pain can be miserable, making it hard to focus and get through the day.
For more than 10 years, Blue Nile Wellness Centre has been providing top-quality massage services in North York, Ontario.
Find Us
350 Wilson Ave
(just west of Bathurst St)
North York, ON M3H 1S9
Daily 10:00AM to 9:00PM